DANCE WITH MENINA

Dancing through Motherhood

MONTHLY RECIPE PACKS

15 recipes + shopping list + sample meal planner

VEGAN RECIPE E-BOOK

24 recipes + shopping list + sample meal planner

POSTNATAL DANCE

with Menina

IMMUNE SUPPORT RECIPE E-BOOK

24 Healthy Recipes with Immunity Boosting Ingredients

RECIPE BUNDLE E-BOOK

75 healthy recipes + shopping lists + nutritional guide

Choose Your Plan

DANCE WITH MENINA PRESENTS...

NEW MONTHLY MEMBERSHIP

79 USD

month

Products included:

Introduction

Monthly Recipes

7 STEP GUIDE...

POSTNATAL DANCE

MOM ONLY

POSTNATAL DANCE MONTHLY MEMBERSHIP

✅20-30 minute on demand DANCE workouts x 2 days a week

💪 25% strengthening & sculpting exercises

💪 50% cardio dance (with & without a baby carrier)

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What equipment do I need?

An exercise mat, a baby carrier or wrap, a smart phone to access the workouts on the app. A TV is also ideal to mirror the workouts from your phone.

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Who is this app for?

The app is specifically designed for pregnant & new moms with babies that love to dance and want to exercise on demand at home.

DANCE with Menina

Dancing through Motherhood